Last week I finished reading “The Alchemist”, by Paulo Coelho. It had been on my list for quite a while and heard lots of great things about it. If you haven’t already read it, its about a boy who is a Shepard in Spain and goes in search of gold because of a dream he […]
Category: Monday Moments
Your Unique Journey
I got distracted doing some last minute birthday prep for my oldest child, who turned 17 today.And it got me pondering a bit as its quite a chunky age – 17! How did my first born cutie suddenly become this tall, strong man? Yet it doesn’t seem like yesterday that he was that cute bubbly […]
Your Success
Achieving Success. Sounds great – but only if you have clarity on what that is for YOU! So have you sat down to really consider what Success is for you? I invite you to take the time to write out a statement for yourself “My definition of Success is…” It can be external or internal […]
The Habit of Intentional Breaks
What is an “intentional break”? That is my wording for pausing what you are doing and taking a minute to become fully present with yourself. Why is this important?Because we spend 98% of our day on automatic pilot. Living in the past or future.And we don’t even realise it.Until we start to become intentional. Intention […]
