Inspire Action Success

Month: November 2021

3 Foundational Elements for a Successful Day!

3 Foundational Elements for a Successful Day! successful day

“Now that your eyes are open, make the sun jealous with your burning passion to start the day” – Malak El Halabi We all want to have a great day. What is the point otherwise! To feel how we want to feel. To get done what we would like to do. But so often, the sun sets and we look back with dissapointed. We wonder, where did my day go so wrong. We might blame situations, ourselves or other people. But that does not get us anywhere. So what can you do instead. I have 3 tips to share with you, that I find myself, always lead to a more fulfilling day. “You’ve got to wake up every morning with determination, if you are going to go to bed with satisfaction!” – George Lorimer Exercise the mind: Take 5 minutes at the start of the morning before you “begin” your day. In these 5 minutes, be quiet, breathe, eyes closed, and just allow. Do not judge your thoughts. Just allow your breathe to bring you back to present each time. Doing this prior to ANY other activity of the day is foundational. Set your intention: What is the ONE thing you would love to make happen this day? What is the ONE thing that would be most impactful to your overall bigger goal? Yes there is a long “to-do” list but what on that will move you the most forward? Decide on it – declare it – set the intention in your quiet space and let it go. Be purposely focused: Where is your mind throughout the day? We are wired for automatic programming but the power is in the present. Using the power of the morning mind exercise, take a 60 second break regularly throughout the day to be focused. To stop the automatic pilot. To override what the subconscious mind “thinks” is right for you. Take back control. Take notice. Be aware! I hope you find my tips useful to you. These are elements that become foundational for the success of both myself and my clients. If you would like to know more about how I can support you and your business/personal vision, why not book a free 30 minute discovery call and lets have a conversation. Book your chat with me now – click HERE Yours truly, Fiona Success Coach & PM

3 Steps to move forward in your business

“Nothing changes if nothing Changes” It as been said that the definition of insanity is doing the same thing over and over and yet expecting a different result.And another has said that “nothing changes if nothing changes”. So why do we expect otherwise? Why do we often find ourselves going around in circles, over and over and wonder why one year later we are no further on? Lets start by asking the question…Are you getting the results you want? If not, do you know why? Spending some time OUT of your business to look at it,see what is working,what is not working,what can be done differently perhaps. I would love to share with you my 3 A’s for creating change in your business. AWARENESS ANALYSIS ADJUSTMENT  AWARENESS: Taking time to stop and notice how you are spending your time.   What is time productive versus time wasteful What are the energy and time drainers? What are money making activities versus money wasting? Now….taking the information you gain from awareness and analyzing it. ANALYSIS: What can you do differently?  Where can you make changes? What can you try? What can you say NO to ? Where can you get help, ideas, support etc ADJUSTMENT Try new things. If it is not working, stop doing it! Time to adopt a new approach. Implement learnings from your awareness and analysis. What new way will your week be as a result? Yes, our natural resistance to change kicks in and feeds us thoughts like “this is too much hassle; I don’t have time for it; it will be fine itself; leave well enough alone ….. etc” But it is up to you. What do YOU really want? New results or different? START NOW! Know that I am here to support you and your business and personal vision so why not book a free 30 minute discovery call and get yourself seeing new and wonderful things! Book your chat with me now – click HERE Yours truly, Fiona Success Coach & PM