“I used to be indecisive, but now I’m not so sure” Is this you? Do you struggle with making a decision?Does it require a complete death analysis and even then, its still hard?When you finally choose, is there a post-mortem on it?…..Maybe you should have gone the other way etc. As a business owner who […]
Assumption of a next time
This is the last day of my 48th year on this beautiful planet. 48 quilt covers (reference from an earlier post), all very greatly coloured for sure. How many I have left, who knows. Each one is sacred and not to be taken for granted. Each one is gift. Perhaps even a project – undertaken […]
3 simple ways for instant happiness hit
In order to be the best we can be, to achieve what we want, it is essential to be go high! By high I mean on a higher level of perpective. A higher level of feeling. Elevated up and away from the “3-D world” or muddy water of what can suck us dry of energy. […]
What are you life plans?
How colourful are your quilts? I recently took part in a wonderful 10 week group personal development programme called “WIGWAM”, created by the brilliant Colm O’Brien.It was absolutely full of golden nuggets for growth and learning but the one that I love the most is the concept of our quilts. Imagine each year of your life […]
Breathe, Trust and Let Go.
I have a strange relationship with heights. Not quite fully afraid of them – I can climb ladders, high peaks, go onto tall roofs etc. But there is definitely fear there. And last week, while on holiday with my daughter, I figured out that moving objects are the trigger! Horse riding! She is mad about […]
Your Journey is your gold!
Last week I finished reading “The Alchemist”, by Paulo Coelho. It had been on my list for quite a while and heard lots of great things about it. If you haven’t already read it, its about a boy who is a Shepard in Spain and goes in search of gold because of a dream he […]
Your Unique Journey
I got distracted doing some last minute birthday prep for my oldest child, who turned 17 today.And it got me pondering a bit as its quite a chunky age – 17! How did my first born cutie suddenly become this tall, strong man? Yet it doesn’t seem like yesterday that he was that cute bubbly […]
Your Success
Achieving Success. Sounds great – but only if you have clarity on what that is for YOU! So have you sat down to really consider what Success is for you? I invite you to take the time to write out a statement for yourself “My definition of Success is…” It can be external or internal […]
The Habit of Intentional Breaks
What is an “intentional break”? That is my wording for pausing what you are doing and taking a minute to become fully present with yourself. Why is this important?Because we spend 98% of our day on automatic pilot. Living in the past or future.And we don’t even realise it.Until we start to become intentional. Intention […]
Time of Reinvention
Preamble: I am late to the class when it comes to reading “real” books. I only picked up my first personal growth book 4 years ago (2016) when my life was turning on its head. Before then it was fiction all the way. Having started my own personal growth journey a year later, I discovered […]
